James Hooton 30:06 BikeErg
13,282
Meters
30:06.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 66 |
| Revolution Count | 2015 |
| Power/kg | 1.93 |
| Drag Factor | 97 |
January 21, 2024 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,282 | 2:15.9 | 139 | 779 | 388 | 66 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 63 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 66 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 67 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 68 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 69 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 69 |
| 30:06.0 | 42 | 2:22.8 | 120 | 713 | 1 | 60 |
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Workout Graph
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