James Hooton 44:59 BikeErg
20,162m
Meters
44:59.9
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 3073 |
| Power/kg | 2.03 |
| Drag Factor | 96 |
January 22, 2024 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:59.9 | 20,162m | 2:13.9 | 146 | 801 | 68 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 65 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 67 |
| 15:00.0 | 2,201m | 2:16.3 | 138 | 775 | 67 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 67 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 |
| 35:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 68 |
| 44:59.9 | 2,362m | 2:06.9 | 171 | 888 | 72 |
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Workout Graph
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