James Hooton 45:00 BikeErg
20,941m
Meters
45:00.0
Time
2:08.9
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 70 |
| Revolution Count | 3188 |
| Power/kg | 2.26 |
| Drag Factor | 96 |
January 25, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,941m | 2:08.9 | 163 | 861 | 70 |
| 9:00.0 | 4,147m | 2:10.2 | 159 | 845 | 70 |
| 18:00.0 | 4,125m | 2:10.9 | 156 | 836 | 70 |
| 27:00.0 | 4,197m | 2:08.6 | 164 | 865 | 71 |
| 36:00.0 | 4,217m | 2:08.0 | 167 | 873 | 71 |
| 45:00.0 | 4,255m | 2:06.9 | 171 | 889 | 72 |
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Workout Graph
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