James Hooton 5:08 row
1,046m
Meters
5:08.0
Time
2:27.2
Pace
57
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 26, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,046m | 2:27.2 | 110 | 677 | 19 | 103 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 103 |
| 5:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 103 |
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