James Hooton 5:05 row
1,060m
Meters
5:05.3
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 64 |
January 28, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,060m | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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