James Hooton 3:00 row
741m
Meters
3:00.0
Time
2:01.4
Pace
48
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 125 |
January 28, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 28 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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