James Hooton 5:04 row
1,055m
Meters
5:04.3
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 66 |
January 30, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,055m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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