James Hooton 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 132 |
January 30, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 28 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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