James Hooton 10:03 row
2,108m
Meters
10:03.6
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 88 |
February 01, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,108m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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