James Hooton 5:03 row
1,024m
Meters
5:03.5
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 64 |
February 02, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,024m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.