James Hooton 5:04 row
1,024m
Meters
5:04.3
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 64 |
February 12, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,024m | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.