James Hooton 250m row
250m
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
100
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 127 |
February 12, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 27 | 100 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 87 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 103 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 | 110 |
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Workout Graph
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