James Hooton 9:24 row
2,010m
Meters
9:24.7
Time
2:20.4
Pace
114
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 129 |
February 13, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,010m | 2:20.4 | 126 | 734 | 21 | 107 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 97 |
| 9:24.7 | 967m | 2:16.8 | 137 | 769 | 23 | 117 |
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Workout Graph
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