James Hooton 2000m row
2,000
Meters
8:11.5
Time
2:02.8
Pace
125
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 125 |
February 13, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 125 | 29 | 149 |
| 1:38.1 | 400 | 2:02.6 | 190 | 953 | 25 | 27 | 138 |
| 1:38.3 | 800 | 2:02.8 | 189 | 949 | 25 | 29 | 147 |
| 1:38.2 | 1,200 | 2:02.7 | 189 | 951 | 25 | 29 | 152 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 939 | 25 | 30 | 155 |
| 1:38.1 | 2,000 | 2:02.6 | 190 | 953 | 25 | 32 | 155 |
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Workout Graph
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