James Hooton 9:06 row
2,014m
Meters
9:06.3
Time
2:15.6
Pace
118
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 125 |
February 13, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,014m | 2:15.6 | 140 | 782 | 23 | 134 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 129 |
| 9:06.3 | 922m | 2:13.5 | 147 | 805 | 25 | 140 |
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