James Hooton 5:05 row
1,042m
Meters
5:05.2
Time
2:26.4
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 58 |
February 16, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,042m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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