James Hooton 4:39 row
1,043m
Meters
4:39.5
Time
2:13.9
Pace
62
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 106 |
Drag Factor | 113 |
February 17, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.5 | 1,043m | 2:13.9 | 146 | 800 | 23 |
4:39.5 | 1,044m | 2:13.8 | 146 | 802 | 23 |
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