James Hooton 4:39 row

1,043m

Meters

4:39.5

Time

2:13.9

Pace

62

Calories

Average Watts146
Calories Per Hour800
Stroke Rate23
Stroke Count106
Drag Factor113

February 17, 2024 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.5 1,043m 2:13.9 146 800 23
4:39.5 1,044m 2:13.8 146 802 23

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Workout Graph

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