James Hooton 1200m row
1,200m
Meters
4:45.7
Time
1:59.0
Pace
80
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 115 |
February 17, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,200m | 1:59.0 | 207 | 1014 | 32 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 32 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 32 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 33 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 34 |
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Workout Graph
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