James Hooton 1400m row
1,400m
Meters
5:34.8
Time
1:59.5
Pace
90
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 180 |
| Drag Factor | 110 |
February 18, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,400m | 1:59.5 | 205 | 1004 | 32 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 32 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 30 |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 33 |
| 1:11.9 | 1,200m | 1:59.8 | 203 | 999 | 33 |
| 0:47.9 | 1,400m | 1:59.7 | 204 | 1001 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.