James Hooton 4:39 row
1,016m
Meters
4:39.2
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 119 |
February 19, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,016m | 2:17.4 | 135 | 764 | 23 |
| 4:39.2 | 1,017m | 2:17.2 | 135 | 765 | 23 |
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