James Hooton 4:43 row
1,011m
Meters
4:43.0
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 112 |
February 20, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,011m | 2:19.9 | 128 | 739 | 23 |
| 4:43.0 | 1,012m | 2:19.8 | 128 | 740 | 23 |
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