James Hooton 9:23 row
2,016m
Meters
9:23.2
Time
2:19.6
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 112 |
February 22, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,016m | 2:19.6 | 128 | 741 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 9:23.2 | 967m | 2:16.0 | 139 | 777 | 23 |
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Workout Graph
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