James Hooton 30:01 BikeErg
13,028m
Meters
30:01.7
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.83 |
| Drag Factor | 87 |
February 28, 2024 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.7 | 13,028m | 2:18.2 | 132 | 755 | 64 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 63 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 64 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 63 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 64 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 66 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 |
| 30:01.7 | 10m | 2:50.0 | 71 | 545 | 71 |
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Workout Graph
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