James Hooton 500m SkiErg
500m
Meters
2:10.2
Time
2:10.2
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 44 |
| Stroke Count | 96 |
| Drag Factor | 138 |
February 29, 2024 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 44 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 46 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 42 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 44 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 43 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 46 |
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