James Hooton 500m SkiErg
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 47 |
| Stroke Count | 101 |
| Drag Factor | 92 |
February 29, 2024 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 30 | 47 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 51 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 45 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 48 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 47 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 47 |
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Workout Graph
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