James Hooton 9:26 row
2,016m
Meters
9:26.5
Time
2:20.5
Pace
115
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 22 |
Stroke Count | 211 |
Drag Factor | 111 |
March 01, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:26.5 | 2,016m | 2:20.5 | 126 | 734 | 22 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
9:26.5 | 986m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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