James Hooton 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 109 |
March 01, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 32 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.