James Hooton 30c SkiErg
490m
Meters
2:07.6
Time
2:10.2
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 46 |
| Stroke Count | 99 |
| Drag Factor | 131 |
March 02, 2024 14:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 490m | 2:10.2 | 159 | 845 | 46 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 46 |
| 0:42.3 | 163m | 2:09.7 | 160 | 851 | 44 |
| 0:42.2 | 163m | 2:09.4 | 161 | 855 | 50 |
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Workout Graph
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