James Hooton 30:30 BikeErg
13,014m
Meters
30:30.4
Time
2:20.6
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 63 |
| Revolution Count | 1943 |
| Power/kg | 1.75 |
| Drag Factor | 102 |
March 05, 2024 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.4 | 13,014m | 2:20.6 | 126 | 732 | 63 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 60 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 60 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 63 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 63 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 66 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 69 |
| 30:30.4 | 217m | 2:20.0 | 127 | 738 | 68 |
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Workout Graph
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