James Hooton 30:00 BikeErg
13,439m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Revolution Count | 2007 |
| Power/kg | 2.03 |
| Drag Factor | 102 |
March 06, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,439m | 2:13.9 | 146 | 801 | 66 |
| 6:00.0 | 2,640m | 2:16.3 | 138 | 775 | 65 |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 66 |
| 18:00.0 | 2,698m | 2:13.4 | 147 | 807 | 67 |
| 24:00.0 | 2,719m | 2:12.4 | 151 | 818 | 68 |
| 30:00.0 | 2,728m | 2:11.9 | 152 | 824 | 68 |
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Workout Graph
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