James Hooton 4:10 row
1,003m
Meters
4:10.7
Time
2:04.9
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 107 |
March 08, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,003m | 2:04.9 | 179 | 917 | 28 |
| 4:10.7 | 1,003m | 2:04.9 | 179 | 917 | 28 |
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Workout Graph
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