James Hooton 5:03 row
1,100m
Meters
5:03.7
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 55 |
March 10, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,100m | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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