James Hooton 350m row
350m
Meters
1:23.6
Time
1:59.4
Pace
21
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 110 |
March 12, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 350m | 1:59.4 | 205 | 1007 | 33 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 |
| 0:12.0 | 350m | 2:00.0 | 203 | 997 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.