James Hooton 1:04 row
209m
Meters
1:04.7
Time
2:34.7
Pace
11
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 19 |
Stroke Count | 20 |
Drag Factor | 107 |
March 14, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.7 | 209m | 2:34.7 | 94 | 624 | 19 |
1:04.7 | 210m | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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