James Hooton 5:04 row
1,061m
Meters
5:04.1
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 55 |
March 15, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,061m | 2:23.3 | 119 | 709 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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