James Hooton 30:01 BikeErg
12,895
Meters
30:01.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 1.78 |
| Drag Factor | 100 |
March 15, 2024 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.0 | 12,895 | 2:19.6 | 128 | 742 | 369 | 64 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 62 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 63 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 62 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 65 |
| 25:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 66 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 70 |
| 30:01.0 | 5 | 3:20.0 | 44 | 450 | 0 | 60 |
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Workout Graph
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