James Hooton 9:39 row
2,016m
Meters
9:39.7
Time
2:23.7
Pace
113
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 21 |
Stroke Count | 213 |
Drag Factor | 111 |
March 16, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:39.7 | 2,016m | 2:23.7 | 118 | 705 | 21 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
9:39.7 | 1,003m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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