James Hooton 250m row
250m
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 111 |
March 16, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 31 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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