James Hooton 9:40 row
2,014m
Meters
9:40.3
Time
2:24.0
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 112 |
March 17, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,014m | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 9:40.3 | 996m | 2:20.7 | 126 | 732 | 24 |
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