James Hooton 5:02 row
1,017m
Meters
5:02.0
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 56 |
March 18, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,017m | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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