James Hooton 4:56 row
1,046m
Meters
4:56.7
Time
2:21.8
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 111 |
March 18, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,046m | 2:21.8 | 123 | 722 | 22 |
| 4:56.7 | 1,046m | 2:21.8 | 123 | 722 | 22 |
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