James Hooton 45:36 BikeErg
20,067
Meters
45:36.5
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 3006 |
| Power/kg | 1.92 |
| Drag Factor | 101 |
March 19, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:36.5 | 20,067 | 2:16.3 | 138 | 774 | 65 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 718 | 63 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 64 |
| 15:00.0 | 2,148 | 2:19.6 | 128 | 742 | 64 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 65 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 66 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 67 |
| 35:00.0 | 2,222 | 2:15.0 | 142 | 789 | 67 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 68 |
| 45:00.0 | 2,302 | 2:10.3 | 158 | 844 | 69 |
| 45:36.5 | 279 | 2:10.8 | 156 | 837 | 69 |
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Workout Graph
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