James Hooton 3:02 row
709m
Meters
3:02.0
Time
2:08.3
Pace
42
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 117 |
March 21, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 709m | 2:08.3 | 166 | 869 | 27 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 3:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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