James Hooton 46:00 BikeErg
20,059m
Meters
46:00.8
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 3005 |
| Power/kg | 1.86 |
| Drag Factor | 101 |
March 23, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.8 | 20,059m | 2:17.6 | 134 | 762 | 65 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 62 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 63 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 |
| 25:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 66 |
| 35:00.0 | 2,214m | 2:15.5 | 141 | 784 | 66 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 |
| 45:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 |
| 46:00.8 | 457m | 2:13.0 | 149 | 811 | 67 |
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Workout Graph
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