James Hooton 3:00 BikeErg
1,525m
Meters
3:00.0
Time
1:58.0
Pace
50
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 76 |
| Revolution Count | 228 |
| Power/kg | 2.96 |
| Drag Factor | 101 |
March 23, 2024 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 76 |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 76 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 76 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 76 |
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Workout Graph
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