James Hooton 9:46 row
2,013m
Meters
9:46.4
Time
2:25.6
Pace
111
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 111 |
March 27, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,013m | 2:25.6 | 113 | 689 | 21 | 105 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 100 |
| 9:46.4 | 1,002m | 2:22.9 | 120 | 712 | 23 | 110 |
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Workout Graph
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