James Hooton 2:30 row
586m
Meters
2:30.0
Time
2:07.9
Pace
35
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 112 |
March 27, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 586m | 2:07.9 | 167 | 874 | 27 | 123 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 116 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 127 |
| 2:30.0 | 118m | 2:07.1 | 170 | 886 | 30 | 128 |
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