James Hooton 20:04 BikeErg
8,326m
Meters
20:04.1
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 61 |
| Revolution Count | 1240 |
| Power/kg | 1.61 |
| Drag Factor | 103 |
March 29, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.1 | 8,326m | 2:24.6 | 116 | 698 | 61 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 60 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 61 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 63 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 63 |
| 20:04.1 | 23m | 2:58.2 | 62 | 512 | 59 |
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Workout Graph
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