James Hooton 500m SkiErg
500m
Meters
2:10.3
Time
2:10.3
Pace
30
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 46 |
| Stroke Count | 99 |
| Drag Factor | 135 |
March 29, 2024 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 46 | 128 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 51 | 111 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 44 | 119 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 44 | 130 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 44 | 139 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 48 | 142 |
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