James Hooton 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 31, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 30 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 30 |
| 1:38.9 | 800m | 2:03.6 | 185 | 937 | 31 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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